Membership
Find Your Plan.
Three ways in. Come for the yoga, the recovery, or both — no long-term contracts, cancel anytime.
Discounted rates available for active CrossFit 1124 members — mention your membership at sign-up.
Yoga
$130/mo
Unlimited high-tempo classes
- Unlimited vinyasa & flow classes
- All instructors, all class times
- Mat & prop use included
- Community workshops
- Cancel anytime, no contract
Recovery
$140/mo
Sauna + cold plunge, unlimited
- Unlimited infrared sauna
- Unlimited cold plunge
- Open-hours access
- No class scheduling required
- Cancel anytime, no contract
Combo
$200/mo
Yoga + full recovery suite
- Everything in Yoga Only
- Unlimited infrared sauna
- Unlimited cold plunge
- Priority class booking
- Guest passes, 2/mo
- Cancel anytime, no contract
Membership FAQ
Straight Answers.
Can I switch plans later?
Yes, anytime. Email us and we'll adjust your next billing cycle — no penalty for changing your mind.
Who else shares the building with Flow State?
The building's also home to CrossFit 1124 and Looker Spine and Sport, if you're looking for strength training or sports medicine nearby.
Is there a joining fee?
No upfront fees, ever. That's one of the things we built this studio around.
I'm already a CrossFit 1124 member — do I still sign up here separately?
Yes, membership here is separate from CrossFit 1124, but mention it at sign-up for the discounted member rate on any plan.
Questions About Membership?
We'll help you pick the right plan — no pressure, no upsell.
Get In Touch